Saturday morning, Sharon and I laced up our runners and headed to Harrisburg's City Island to run a 5k in support of Morning Star Pregnancy Services. This was only my third ever 5k (see one and two here). This time I found a 6 week training plan to follow (started with a combination of running and walking and progressed to longer runs to increase endurance).
We had a fun run and were happy to finish before the morning rain showers!
As before, I was at the tail end of the group: finished in just under 33 minutes (probably the last runner who ran the entire course; there were some run+walkers who finished after me). I met my personal goals: 1) train well, 2) run the whole course (no walking), 3) have fun.
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Great job, Julie!! I think that's a great time. :)
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